managing arthritis symptoms

Reader Insights: What I Should Be Doing for My Arthritis?

Arthritis Todayreaders answer the question: What should you be doing for your arthritis?

»Exercise, definitely. But I am so tired all the time. I feel better when I get going, but making myself go for a walk is hard!—Pauline Turner

» Learning toslow downand live with it.—Joanne Mullineaux

»Go grain-free. I did it once and it helped the pain. But the holidays came, and I indulged. Now I just can’t seem to get back onboard.—Renee Matthews

» Not eating sugar of any kind.—Caryl Shade

» I do everything myself as long as I can. It’s very hard for me, but I do ask for help if needed.—Mary Cathy Leonard Thomer

» Eat morehealthy foods. I’ve lost so much that it feels really important that I don’t lose my choice of what I eat.—Erin Reeves McMillan

» Lose weight.— L. Genoves

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